After all the weeks, months and maybe even years of hard work, the time is approaching to prove your knowledge.
A little bit of nervousness is normal and can help sharpen your focus, but don’t let unnecessary and unhealthy anxiety get in the way of performing at your best.
Whatever subject you are studying, whatever revision techniques you use, regular use of this audio in the days and weeks leading up to your exam will help you to feel calm when you are revising, and to feel confident on the day.
(This download includes two tracks; both have the same content, with slightly different endings: one for use during the day, the other for use before going to sleep.)
Please note, this recording cannot be downloaded straight to a tablet or smartphone. You will need to download the file to a computer and then transfer it to your mobile device.