Blog

19 March 2020

Video Appointments Available

I have always offered the option of video appointments using Vsee, Zoom or FaceTime (the use of Skype is not permitted by my regulating body BABCP as

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19 July 2018

‘Introduction to CBT’ Complimentary copy available

Complimentary copy of: Introduction to CBT 2018 Many clients find it helpful to read about the key ideas and strategies behind the CBT approach to therapy. Reading  information

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06 June 2018

GDPR privacy policy

The flurry of activity that has accompanied the introduction of the new GDPR policies on 25th May will have been hard to miss. Companies that don’t really

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19 April 2016

Exam stress

Exam season is upon us again and you can almost feel the tension as you go past the schools, colleges and universities. Exam nerves are entirely normal

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19 January 2016

Insomnia treatment recording – new release

New Overcoming Insomnia therapy recording released today. Do you fall asleep the moment your head hits the pillow? Or do you have trouble falling and staying asleep?

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13 November 2015

Workplace Stress

“A little bit of stress can be a good thing, motivating us to think creatively and to act with determination. However, when people talk about stress they are usually

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27 July 2015

Happy holidays

At a time when many people are jetting off to sunnier climates, Aerophobia, or fear of flying, is busy casting a cloud over up to 30% of

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29 May 2015

Redesigned website launched today!

It has been long overdue, and now the new version of this website is live! The excellent team at Design Motive have put in a huge amount of work to

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05 May 2015

Evening appointments

In response to high demand I am pleased to announce that I am now able to offer evening appointments two days per week, as well as Saturday

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